reflection

  1. Don’t Say These 8 Things to a Grieving Person

    Even though death happens all the time, people often find themselves in a difficult position when confronted with a grieving friend, family member, co-worker or acquaintance. The loss of a loved one can be crushing, taking over someone’s life in ways that they did not expect. It’s not surprising for them to need to take a step back for a while, or find new ways to move about the world.

    The way that people around them react to the situation can have a significant effect. Although most people mean well, they sometimes say things that don’t convey their love and support. In some cases, statements can be actively harmful, hurting relationships for the long-term. By considering the impact of these problematic statements, it’s easier to know what to avoid.

    1. “Everything happens for a reason.”

    People

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  2. Is There Energy In Cremation Ashes?

    Is there energy in cremation ashes?

    The truth is, there is an essence of your loved one that lingers with the cremation ashes. While it may not be a consciousness, it is a little of their energy that stays behind, almost like someone’s perfume that lingers in the air even after they have left the room.

    That is the energy that people look for and cling to when they hold on to a loved one’s cremation ashes. Whether they put them in a pendant on a chain, in a cremation

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  3. How to Perform a Mountain Memorial

    Mountains have long transfixed, tugged, tantalized, and terrified humankind. These lofty heights, so far removed from the day-to-day realm of most people, have often appeared as the haunts of the gods, portals between Earth and divine reaches. Depending on the culture and the individual, they’ve been places to seek out for spiritual stimulation, or ones to leave entirely alone as a rarefied and dangerous domain. Mountains have also managed to remain, in large part, refuges of wildness and wilderness. Their more pristine character translates to practical ecological services, including as critical fountainheads supplying vast numbers of lowlanders with freshwater.

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  4. Growing from Loss - Returning to Everyday Life After Losing Someone

    Losing a loved one is not easy. It can leave you feeling like you are missing a part of yourself like there is a gaping hole in the center of your being. It may seem like you will never feel normal again, that life will never feel the same. You might feel like you can never return to your everyday life, but the truth is, you can.

    It may not be tomorrow, next week, or next year, but it will happen. It takes some work and a lot of patience, but it will happen.

    Grief is natural. It is normal. But no one is intended to stay there.

     Grief is a part of life. Unfortunately, we will all lose someone we love at some point in our lives. And grief is a vital part of healing. It is personal – no two people experience it in exactly the same way.

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  5. Writing a Eulogy: How to Speak From the Heart

    Going to a funeral or memorial service is an event that is often filled with grief. People who sit in the audience might wonder how the person delivering the eulogy is able to create such beautiful words, bringing the best stories and memories to life. Behind the eulogy is a writer, usually a close family member or friend of the person who passed. Sometimes these writers have lots of experience, while others have none. In all cases, they’re writing a story of remembrance that comes straight from the heart. With this guide, loved ones will know how to write a eulogy for any audience, along with tips for helping others and preserving space for grieving.

    What Is a Eulogy?

    A eulogy is a way to remember someone who has passed. Although most eulogies are delivered as speeches at a funeral or memorial service, sometimes

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  6. How to Build a Log Cabin Urn

    Set me free in the wilderness,

    Where my spirit soars among the clouds,

    Where my heart breaks loose from its chains,

    And Nature is a balm for my soul.

    Turn me loose to wander the mountains and valleys

    With sun-dappled wildflowers and sparkling brooks,

    Where my thoughts resonate in the deep silence,

    Days and nights are measured by the sun and the moon,

    And where I feel eternally at home.


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  7. New Year Reflection to Begin 2022

    Here at In The Light Urns, we’ve helped and walked with countless people over the years who enter into the difficult moment in their life of losing a loved one and mourning. Death is a part of life that is inevitable, yet when that time arrives for a loved one, the pain and shock are unforgettable and seemingly unbearable. Every single day, for the past two decades, it has been our mission to accompany those experiencing overwhelming loss.

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