| Grieving the Loss
of your Loved One
Are you suffering from a devastating loss that is so great, you think no one else can possibly understand? First, let us say we do understand as we have loved and lost a loved one as well.
The loss of an loved one can be so great, and your grief may take quite a while to work through, for many reasons. Such as simply missing the day to day time when you were together. Give yourself time. It may take months, and most likely years to fully complete the grieving process.
Grief comes and goes in stages.
When your loved one dies you may have strong feeling about it's death, initially you may experience feeling of shock, which include numbness, like your loved one's death didn't really happen. This first stage is called: Denial. Denial is a normal part of the grieving process. As you grieve, you may also feel very intense feelings of anger. Anger is the second stage and you may become angry with anyone involved in the loss of your loved one, as well as those around you, at work or home. The third stage is: Guilt. Guilt may spark feeling of self doubt. Doubt about the care you were able to give your loved one, and the time you spent together. You may feel deeply sad and depressed for a long time.
In time you will get to the final stage, which is acceptance. This may time a long time and be a very long road. Take the time you need and don't let anyone tell you, you should be over it. There are no time constraints to missing that special loved one now gone forever. If you can start a new loving adventure!
Contact In The Light Urns directly at (800) 757-3488, email service@inthelighturns.com or go to our website www.inthelighturns.com
for more information. Exclusive to In The Light Urns.
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